If you get tired, learn to rest, not to quit

learn to rest

This popped up on my Facebook page this morning, shared by a friend from The Body Department http://thebodydepartment.com. While that site is concerned with fitness and other things, I think this note is a useful reminder for us all.

When you’re tired everything feels worse – deadlines are more oppressive, criticism feels harsher, housework overwhelming. But this weekend, the sun is shining over most of the UK. The roses aren’t out yet but there’s plenty of blossom. Take a day off.


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